About 4D Fitness - Personal Trainer in South West London
About 4D Fitness - Personal Trainers South West London
What Makes 4D Fitness Different to Other Personal Training Companies
There are two things that truly differentiate us from the rest:
1. We genuinely care about getting you results - we consistently put in the extra effort that it takes to make sure you achieve your goals. It is easy to say this, but not so easy to do it. Every personal trainer working for 4D has a passion for health and fitness, and a passion for how it can help you to fulfil your potential. This passion is reinforced by every personal trainer that joins the team. It runs through the whole company and is the fuel that is a key factor to our success in the personal training world.
2. We have knowledge and experience that genuinely sets us apart from almost all other personal training companies. As a company 4D has been researching and learning about the human body and its response to training, nutrition, environment and lifestyle for 12 years. The real strength behind our techniques is the sharing of information between the trainers in the company. We have developed training systems that utilise the best parts of the best systems from around the world. This knowledge allows us to get you the results that you deserve, despite the difficulties presented by western environments.
Where Does Our Information Come From?
Our systems use the best elements and techniques from: The American College of Sports Medicine, The CHEK Institute, Charles Poliquin, The UK Strength and Conditioning Association, Pilates, Dahn Hak, Kickboxing, Russian Kettlebell Training, Premier Global, The Institute of Optimal Nutrition, The Institute of Integrated Medicine, The YMCA, Breathing.com and any number of books and research material. As a team and a company we pursue knowledge and information with a passion, and are constantly evolving ur training systems. Every client offers a unique set of challenges, AND a unique set of opportunities to learn.
Who can Benefit from our Personal Training
AS Personal Trainers we have worked with people from just about every walk of life you can imagine, from pregnant women to professional athletes, chief executives to manual workers, ladies that lunch to stressed out PA's, cancer patients to health gurus, overweight, underweight, chronic fatigue, amateur athletes, under 18's, over 65's, university Deans, students.
What Can You Expect From a 4D Personal Trainer
All 4D Personal Trainers are equipped with mobile fitness equipment that enables us to train anybody, anywhere. We train professional athletes, weight loss clients, pregnant women, cardiac rehab patients, and everyone in between in their homes or offices using the 4DE mobile fitness kit. Your trainer will arrive at your home or office at a time that suits you for each of your trainng sessions. Equally as important, your personal trainer will empower you to follow a programme of exercises seperate to your training sessions. Hiring a 4D Personal Trainer involves much more than signing up for one or two hours of exercise per week. We will ensure that you begin to work exercise, of any form, into your lifestyle at every opportunity - climbing stairs, cycling to work, morning exercises, long term goals, long forgotten sports, whatever it takes to make a genuine change to your lifestyle.
Locations
We have personal trainers in SW3, SW4 and SW5, personal trainers in SW6, SW7 and SW8, personal trainers in SW9, SW10 and SW11, personal trainers in SW12, SW13 and SW14, personal trainers in SW15, SW16 and SW17, personal trainers in SW18, SW19 and SW20.
We also have personal trainers in Barnes, Clapham and Wimbledon, personal trainers in Putney, Wandsworth and Fulham, personal trainers in Chelsea, Kew and Clapham Common, personal trainers in Sheen, Richmond and Twickenham, personal trainers in Earlsfield, Battersea and Balham, personal trainers in Streatham, Hammersmith and personal trainers in South West London.