Personal Trainer in Clapham
Personal Trainer in Clapham
Personal Trainer in Clapham
Lee Donaghy - Experienced Personal Trainer and Performance Coach
Meet the 4D Personal Trainer in Clapham - Lee lives in Clapham and is part of a highly successful team of personal trainers in South West London called 4D Fitness (4Dfitness.com). If you are looking to improve your fitness, health and lifestyle in the next few months we may have just the solution for you. Lee is one of our most experienced Personal Trainers and has recently moved to Clapham. He has already built up an impressive client list of film producers, pregnant mums, Chief Executives and retired couples, but is looking for a few more clients in the Clapham area. Lee is an exceptional trainer and his approach takes into account genetics, biomechanics, diet, neuromuscular function and posture, working with you to create training and lifestyle solutions that deliver real results. As a mobilepersonal trainer in Clapham he trains clients on Clapham Common, in their homes or at the office. His training can slot into your life in any way that works best for you - once a month, once a week or once a day! He offers a free consultation to get the ball rolling, so why not contact us today - what have you got to lose?
CLICK HERE TO CONTACT LEE - THE 4D PERSONAL TRAINER IN CLAPHAM
All 4D Personal Trainers provide an extensive array of specialist, professional mobile training equipment that you will not have seen in any health club or gym. It is designed and used by the US military, German Physiotherapists, UK Neurophysiologists and NASA! Lee can train you in your home, office or a local park or gym., at times to suit you.
As the 4D Personal Trainer in Clapham Lee addresses all 4 dimensions of your health, fitness and wellbeing - exercise, nutrition, posture and lifestyle. By taking this comprehensive approach, and using sophisticated techniques to get results in all 4 areas, Lee can show you how to get back full control over your body. Whatever your situation and goals - weight loss, post natal training, over 65's, under 18's, injury rehabilitation, general fitness, etc. - he will work with you and support you, using the 4D Philosophy to give you the best chance of success.
More About the Personal Trainer in Clapham
Lee showed an aptitude for sport at an early age, excelling at football, basketball and pool. He experienced high pressure competition at the age of 14 as a member of the England international pool team that won the European Championships. On leaving school he decided to pursue his dream of playing football professionally, and has 6 years experience playing and training professionally in Spain, many of them as part of the starting 11. Injury cut short his football career, and so, having gained a great deal of knowledge and experience as a professional sportsman, he decided to put this to good use when looking for an alternative career. He qualified as a personal trainer with Premier Training International, the UK's leading health and fitness training provider. After gaining some experience he joined the 4D Fitness team as our personal trainer in Clapham, completed the 4D Fitness Health and Performance Training Programmes and is now one of our senior personal trainers. He has accrued an impressive range of knowledge and qualifications and has a professional and friendly manner that helps his clients to find their true potential.
4D Personal Trainer in Clapham - Qualifications:
4 Dimensional Fitness- 4D Performance Training Certification
- 4D Health Training Certification
Premier Training International - Personal Training Diploma
- Sports Massage Therapist
CHEK Institute-Nutrition and Lifestyle Coach
- Scientific Core Conditioning
- Scientific Back Training
Certified Boxercise Instructor
Register of Exercise Professionals - Level 3
To contact Lee, the Personal Trainer in South West London and Personal Trainer in Clapham, please call 0800 328 5849 or fill in your details in the contact page. Lee offers a free consultation to discuss your training.