Personal Trainer in Putney
Personal Trainer in Putney, Personal Trainer in South West London
4D Personal Trainer in Putney, South West London
Are you looking for an experienced, qualified Personal Trainer in Putney?
Nick Berners-Price - Founder of 4D Fitness, Personal Trainer in Putney and Personal Trainer in South West London
Nick has been a trainer for 15 years and has worked with over 1000 people to help them achieve their goals. He has pursued a passion for understanding the human body and its response to training and nutrition since he was 14 years old. As a mobile personal trainer in Putney and across South West London he delivers a level of training that puts him at the leading edge of the fitness industry. He uses a unique combination of tried and tested techniques and programmes that produce unrivalled, guaranteed results for athletes (goto www.4Dperformance.co.uk), pre/post natal, weight loss and injury rehabilitation clients (www.4Dfitness.com); corporate teams; and everybody in between. The loyalty of his clients is testimony to his success as a personal trainer in south west london.
Click here to read what Nick has to say about dehydration in Mens Health Magazine
A message from the Personal Trainer in Putney
"As a mobile personal trainer in putney I have a passion to teach everybody living in modern western environments simple, practical techniques that safeguard your health and give you back control over your body - that optimise your ability to perform and empower you to find your true potential. I have researched techniques from all over the world and put together a toolkit of health and fitness solutions that will transform your fitness, nutrition, posture and lifestyle. I have learnt something from every client that I've worked with, and I would now like to share that knowledge with you, and learn from you as well. Every programme I follow is designed from scratch around your individual set of needs and circumstances, and is 100% focused on achieving your goals, and pushing you to achieve your dreams. I sincerely hope I get the chance to work with you - why not pick up the phone and book a free consultation to get the ball rolling: tel - 07899 751935." Nick Berners-Price, Founder and Director, 4D Personal Trainer in Putney, Personal Trainer in South West London.
The 4D system, used by each 4D personal trainer in South West London and the home counties, uses information from:
- The American College of Sports Medicine
- The CHEK Institute
- The UK Strength and Conditioning Association
- The Poliquin International Education Certification
- The Nautilus International Education System
- Dahn Hak (an ancient Korean health system)
- Russian Kettlebell Training
- The Institute of Optimal Nutrition
- The Institute of Integrated Medicine
and many other leading education institutions from around the world. This system was created by the 4D Personal Trainer in Putney.
What can you expect from the Personal Trainer in Putney, and each 4D Personal Trainer in South West London?
The first step is a complimentary consultation to discuss your needs and establish what kind of training programme you are looking to follow. As a mobile personal trainer in Putney I bring a range of specialist equipment with me to your home or office that allows us to train as effectively as in any gym. 4D Fitness trains a GB Team Triathlete, NHS Staff, 5 Oxford University Deans and many pre and post natal clients, and we train them all with the equipment we carry with us.
The first session will then be an assessment session - a series of uninvasive, painless but informative tests assessing flexibility, function, posture, movement patterns, breathing, balance, co-ordination and strength. From these assessments we will begin to construct a programme for you that will drive you towards your goals with an unstopable momentum. The training sessions will be varied, including things like stepping, boxing, trampolining, Flexibar, Suspension training, kettlebells, strength training, running, etc.. No two programmes are the same, and we use any kit or space available to us, including balloons, frisbies, tennis balls - whatever comes to mind! This is how we achieve such exceptional results as a 4D mobile personal trainer in south west london.
How to contact Nick, the 4D Personal Trainer in Putney
To book a complimentary consultation with Nick or one of his team call him direct on 07899 751935, email nick@4Dfitness.com or goto www.4DFitness.com for more information. Each 4D Personal Trainer in South West London is highly qualified, experienced and trained to a level that places them at the leading edge of the health and fitness industry.