Personal Trainer SW14
4D Personal Trainer SW14, Personal Trainers in SW14
PERSONAL TRAINER SW14
4D Fitness (4Dfitness.com) is one of the UK's leading personal training companies, with trainers across London and the South East. We have a team of experienced trainers, both male and female, working across South West London. We can train you in the privacy of your own home, in a park or in our well equipped gym in SW14. Here's a profile of one of our personal trainers in SW14 :
Nick Berners-Price - Personal Training, Nutrition, Postural Correction, Health Coaching
Nick lives and works as a Personal Trainer in SW14. He is the founder of 4D Fitness UK Ltd, one of the county's leading personal training companies. He has over 15 years' experience of workng with individuals to improve their fitness, health and performance, and still pursues this passion working with people of all ages and abilities. His focus is finding out what is important to you, and ensuring that you achieve it.
WHAT TO EXPECT FROM A 4D PERSONAL TRAINER SW14
The first step is to book a free consultation to discuss your individual requirements and answer any questions you may have. If you decide to go ahead with some training then the first session will be an assessment session - this is noninvasive and painless but will give your trainer a detailed understanding of your individual body type, strengths and weaknesses. We look at core function and stability, flexibility, neuromuscular skills, proprioception, body type and genetics, injury history and biomechanics. From the assessment your trainer will be able to create a programme that gives you back complete control of your body. We can accommodate any budget or diary.
More about the Personal Trainer in SW14
Nick has been a trainer for 17 years and is the founder and Managing Director of 4 Dimensional Fitness. He has worked with over 1000 people to improve their health, fitness and performance, including some of the country's leading politicians, wealthiest business men and women, elite athletes and many people fighting serious illness. His passion for learning about the human body and its response to training stimulus started at the age of 14, and is the driving force behind everything he does. As well as managing and expanding 4D Fitness UK, he delivers presentations on nutrition, lifestyle and posture in the corporate market and runs a Corporate Wellness Programme for a multinational company. He is married and has two young sons.
Nick's Training and Qualifications
4 Dimensional Fitness Training Systems
American College of Sports Medicine - Advanced Personal Trainer
YMCA - Level 3 Personal Trainer, Sports Conditioning Coach, GP Referral Trainer, Training for Older Populations, Pre and Post Natal Trainer
CHEK Institute - Scientific Core Conditioning, Scientific Balance Training, Scientific Back Training, Swiss Ball Training
Nautilus - Advanced Resistance Trainer, Weight Management Programme Director
, Sports Nutrition
Register of Exercise Professionals - Level 3